Ten Ways to Reduce the Risk of Sexual Assault

By Lynnette Horn

Sexual assault is an act of violence not passion. A woman?s looks, clothing, or mannerisms do not instigate the attack, but a touch of forethought and commonsense can go a long way in reducing the risk. Below is a list of ideas and techniques proven to keep a woman out of harms way:

1.  Refuse to be a victim--criminals prefer easy targets. Make yourself difficult to prey upon by setting a personal safety strategy in place before you need it.

2. Trust your instincts--if you feel uncomfortable or scared around someone, pay attention to those feelings and avoid him.

3. Be aware of your surrounding--exits, entrances and isolation from other people. Avoid empty stairwells, parking garages and unlit streets. If something or someone strikes you as out of place or threatening, leave immediately.

4. Be assertive--generally women are taught to be passive about their sexuality and men are taught to be the aggressors. Always trying to be polite can put your life in danger.

5. Have your friends watch out for you--travel in a group whenever possible.

6. Know your sexual limits--date rape is a common form of sexual assault. Women need to know their personal limits regarding intimacy and sex, and communicate them verbally and clearly.

7. Stay sober--alcohol and other drugs impair coordination and judgement. Under the influence, you may not be able to make sound decisions or recognize dangerous situations. Set a limit on drinks for the night, and if you begin to feel disoriented, find a friend.

8. Be suspicious of any drink you do not observe being made. Never leave your drink unattended--the use of date rape drugs is on the rise. Drugs, such as Robypnol and GHB, can sedate a woman and render her helpless against attack in as little as eight minutes. Mixed with alcohol they can be fatal. Such drugs tend to have a bitter taste, so if your drink tastes strange don't drink it.

9. If you think you've been drugged, tell someone immediately and get to a safe place to receive medical attention.

10. Maintain your personal space. If anyone moves inside your comfort zone, move away. If he persists, run.

First Published in The Zontian, 2002